It’s officially winter in the UK, and it’s impossible not to notice, if we’re being honest! The long, beautiful British summer is well and truly over. The sunshine and bright colours of the warmer months are turning yellow and brown and grey in the lead up to a long, cold winter. Siberian swans have landed [...]

The season of snow, sleet, and sniffles is upon us for another year. Minor coughs and colds are more or less unavoidable in winter, especially for those who work in an office environment or who have nursery or school-aged children. It’s unfortunately true that anyone who spends their days sharing an enclosed space with a [...]

Sometimes life is tough. Everyone goes through a bad patch every now and again – illness, injury, bereavement, loss of a job or just a run of bad luck. Unfortunately these things are part of life for all of us. But there is an upside. All of us going through those bad times, have had [...]